Bogenstellung
Kampfstellung
Reiterstellungen
Katzenstellung
Rising Block
Snapkick gehend, vorwärts, rückwärts

Vorwärtsrolle
Fallschule
Sprawl
Handbefreiung

Open Guard

Kampfstellung, Cross / Snap Kick / Oblique Kick

Katzenstellung, Snap Kick, Cross

Escape To Gain Safety

Thai Clinch -> Knee

Technical Stand Up

Würgerbefreiung

Double Underhook Counter ->

Headlock Counter -> Taking the back ->

Rear Bodyfold Takedown

Closed Guard -> Rolle / Escape

Closed Guard -> Hip Bump Sweep

Closed Guard -> Double Ankle Sweep

High Mount Arms trapped Counter ->

Mount (postional control)